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Dr. Phil’s 20/20 Diet

Dr. Phil McGraw’s new book, The 20/20 Diet, is on the top of the bestseller list as of the first week of Feb. 2015. Dr. Phil’s no nonsense style addresses various weight loss roadblocks by applying the latest research and theories that have emerged since his last bestseller on the same topic, The Ultimate Weight

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Weight Watchers Adds Personal Coaching Service

Dec. 15, 2014 – Weight Watchers has introduced an entirely new offering – Weight Watchers Personal Coaching – as well as a revamped digital Essentials offering, that includes on-demand 24/7 Expert Chat with company-certified Coaches. According to management: “For the first time, our members can access a dedicated Weight Watchers-certified Coach who can provide one-on-one

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Why Fad Diets Are So Popular

When people ask their doctor about losing weight, even though they know there’s no one “best diet,” patients often demand one. They want rules. There is a comfort in certainty. When you’re looking for a solution to a problem that’s really troubling, a problem that affects your health, self-esteem, and relationships — and the solution

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